Water activity in food preservation2/29/2024 Many food components may be present in several states: crystalline solids, amorphous solids either rubbery or glassy, aqueous solution, or bound to other components.Protein and starch adsorb much more water at low aw than do fatty or crystalline substances (ex.Yeast and mould are more tolerant at < 0.80, but no growth below the aw < 0.6. Pathogenic bacteria inhibited < 0.85 – 0.86. Minimum aw values for growth and toxin production by microorganisms of public health concern. The ERH of a food product is defined as the relative humidity of the air surrounding the food at which the product neither gains nor loses its natural moisture and is in equilibrium with the environment. A relationship therefore exists between ERH and aw since both are based on vapour pressure. This same NaCl solution in a closed container will develop an equilibrium relative humidity (ERH) in a head space of 75.5%. A saturated solution of sodium chloride has a water activity of 0.755. Pure water has an aw of 1, one molal solution of sugar - 0.98, and one molal solution of sodium chloride - 0.9669. Comparing this vapour pressure with that of pure water (at the same temperature) results in a ratio called water activity (aw). These water-binding effects reduce the vapour pressure of the food substrate according to Raoult’s Law. The water activity of a food is the amount of unbound water available. (osmotic binding), and by the surface effect of the substrate (matrix binding). Salt is effective as a preservative because it reduces the water activity of foods. In the bound state, water is not available to participate in these reactions as it is bound by water soluble compounds such as sugar, salt, gums, etc. Free water in fruit or vegetables is the water available for chemical reactions, to support microbial growth, and to act as a transporting medium for compounds. Water has been called the universal solvent as it is a requirement for growth, metabolism, and support of many chemical reactions occurring in food products. The concept of aw has been very useful in food preservation and on that basis many processes could be successfully adapted and new products designed.
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Kinesio tape face lift2/29/2024 There is a paucity of studies on humans to determine whether deformation of tissues beneath kinesiology taping produces alterations in cutaneous blood microcirculation. įigure showing convolutions of skin upon kinesiology taping. ![]() It is known that the flow of interstitial fluid is critically important in the function and pathogenesis of tissues and is of therapeutic significance with important clinical implications in pain management and musculoskeletal rehabilitation. Evidence from animal models suggests that this leads to an increase in epidermal-dermal distance resulting in increased lymph flow. There is radiological evidence that kinesiology taping produces mechanical deformation of tissues underneath the tape in humans. Kinesiology taping can be applied to produce visible convolutions of skin ( Fig 1), so it seems plausible that mechanical deformation of skin could lift the epidermis from the dermis increasing interstitial volume and decreasing interstitial pressure, altering the flow of interstitial fluid, blood and lymph in the microcirculation of skin and superficial tissues. The flow of blood in the single-layered endothelial capillaries depends on vasomotion controlled by dynamic multiple interacting mechanisms that are influenced by local, neurogenic, metabolic, endothelial and myogenic factors, and during inflammation the endothelial vessels become enlarged. The human dermis encompasses interwoven network of blood and lymphatic vessels functionally involved in thermoregulation, meeting the nutritional and metabolic demands of the skin, and redistributing blood flow during stress. It is claimed by the advocates that kinesiology taping creates convolutions of the skin causing the epidermis to lift away from the underlying tissues and the resultant decompression alters flow of blood and lymph in the microcirculation, which in turn might reduce swelling. ![]() The scope of the use of kinesiology taping in healthcare has extended beyond musculoskeletal practice to include management of cancer-related lymphedema. ![]() In contrast, kinesiology taping uses polymer elastic cotton-based water-resistant adhesive (kinesiology) tape that can be stretched longitudinally up to 60% or more of its resting length and worn continuously for 3–5 days to support soft tissues and joints whilst not restricting movements, thereby allowing physical and sports-related activities such as running and swimming. Conventional taping and strapping techniques use rigid or minimally elastic adhesive tapes and strapping materials to provide compression, immobilisation and support to the injured soft tissues and joints aimed at promoting recovery. Kinesiology taping is a popular therapy amongst musculoskeletal professionals including physical and sports therapists, chiropractors, osteopaths and athletic trainers for preventing and rehabilitating musculoskeletal injuries and improving sports-related performance. Iphone 12 pro white gold2/29/2024 Apple Watch and Apple Pencil devices that require replacement parts are not included in the Apple Certified Refurbished Program. ![]() undergoes full functionality testing and any defective modules identified in testing are replaced.While only some units are returned due to technical issues, every unit is evaluated to ensure it meets Apple's quality standards.Įach Apple Certified Refurbished Product: (1) What are Apple Certified Refurbished Products?Īpple Certified Refurbished Products are pre-owned Apple products that undergo Apple's stringent refurbishment process prior to being offered for sale. QuickType keyboard support with auto-correction: Arabic (Modern Standard), Arabic (Najdi), Bangla, Bulgarian, Catalan, Cherokee, Chinese - Simplified (Pinyin QWERTY), Chinese - Traditional (Pinyin QWERTY), Chinese - Traditional (Zhuyin), Croatian, Czech, Danish, Dutch, English (Australia), English (Canada), English (India), English (Japan), English (Singapore), English (UK), English (US), Estonian, Filipino, Finnish, Dutch (Belgium), French (Belgium), French (Canada), French (France), French (Switzerland), German (Austria), German (Germany), German (Switzerland), Greek, Gujarati, Hawaiian, Hebrew, Hindi (Devanagari), Hindi (Transliteration), Hungarian, Icelandic, Indonesian, Irish Gaelic, Italian, Japanese (Kana), Japanese (Romaji), Korean (2-set), Latvian, Lithuanian, Macedonian, Malay, Marathi, Norwegian (Bokmål), Norwegian (Nynorsk), Persian, Persian (Afghanistan), Polish, Portuguese (Brazil), Portuguese (Portugal), Punjabi, Romanian, Russian, Serbian (Cyrillic), Serbian (Latin), Slovak, Slovenian, Spanish (Latin America), Spanish (Mexico), Spanish (Spain), Swedish, Tamil (Anjal), Tamil (Tamil 99), Telugu, Thai, Turkish, Ukrainian, Urdu, Vietnamese ![]() ![]() QuickType keyboard support: English (Australia, Canada, India, Singapore, UK, US), Chinese - Simplified (Handwriting, Pinyin QWERTY, Pinyin 10 Key, Shuangpin, Stroke), Chinese - Traditional (Cangjie, Handwriting, Pinyin QWERTY, Pinyin 10 Key, Shuangpin, Stroke, Sucheng, Zhuyin), French (Belgium, Canada, France, Switzerland), German (Austria, Germany, Switzerland), Italian, Japanese (Kana, Romaji), Korean (2-Set, 10 Key), Spanish (Latin America, Mexico, Spain), Ainu, Albanian, Amharic, Arabic (Modern Standard, Najdi), Armenian, Assamese, Assyrian, Azerbaijani, Bangla, Belarusian, Bodo, Bulgarian, Burmese, Cantonese - Traditional (Cangjie, Handwriting, Stroke, Sucheng), Catalan, Cherokee, Croatian, Czech, Danish, Dhivehi, Dogri, Dutch, Emoji, Estonian, Faroese, Filipino, Finnish, Flemish, Fula (Adlam), Georgian, Greek, Gujarati, Hawaiian, Hebrew, Hindi (Devanagari, Latin, Transliteration), Hungarian, Icelandic, Igbo, Indonesian, Irish Gaelic, Kannada, Kashmiri (Arabic, Devanagari), Kazakh, Khmer, Konkani (Devanagari), Kurdish (Arabic, Latin), Kyrgyz, Lao, Latvian, Lithuanian, Macedonian, Maithili, Malay (Arabic, Latin), Malayalam, Maltese, Manipuri (Bangla, Meetei Mayek), Maori, Marathi, Mongolian, Navajo, Nepali, Norwegian (Bokmål, Nynorsk), Odia, Pashto, Persian, Persian (Afghanistan), Polish, Portuguese (Brazil, Portugal), Punjabi, Rohingya, Romanian, Russian, Sanskrit, Santali (Devanagari, Ol Chiki), Serbian (Cyrillic, Latin), Sindhi (Arabic, Devanagari), Sinhala, Slovak, Slovenian, Swahili, Swedish, Tajik, Tamil (Anjal, Tamil 99), Telugu, Thai, Tibetan, Tongan, Turkish, Turkmen, Ukrainian, Urdu, Uyghur, Uzbek (Arabic, Cyrillic, Latin), Vietnamese, Welsh Paysafecard kasino2/29/2024 ![]() To level up, you must play regularly at the same online casino. Canadian VIP players enjoy faster payouts at online casinos. Become a VIP player: Joining the VIP club by making a lot of wagers can also help you enjoy faster withdrawals. ![]() If you need to, complete a KYC check before you withdraw money so that you don’t face any hold-ups when making a payout. These checks verify your identity and age and are necessary to prevent fraud and money laundering. Complete verification checks: Unless you’re playing at a no verification casino, you’ll likely need to complete KYC (Know Your Customer) checks.You’ll need to fulfil these playthrough requirements before you can withdraw winnings, and failure to do so can hold up your payout or cause you to forfeit your winnings altogether. Check bonus wagering requirements: If you find a bonus you wish to claim, make sure that it has decent wagering requirements that you can easily complete.If you don’t already have one, you should also open up an e-wallet account these are widely accepted at casinos and offer some of the best payout times. Look for methods like credit and debit cards, Instadebit, eCheck, PayPal, ecoPayz, and Paysafecard. ![]()
Rmarkdown plot title outside plot window2/29/2024 ![]() People skilled in data analysis may use a range of tools including Microsoft Excel, Google Sheets, SQL, Tableau, R, or Python. As businesses across industries increasingly rely on data to make informed decisions, they require more employees with the ability to collect, interpret, and share data that can solve their business problems. Data analysisĪnalytical thinking and innovation is the top skill forecasted in the World Economic Forum’s Future of Jobs Report. As you read this list, consider your career goals, past experiences, and the job descriptions of your desired roles, and notice whether any of these skills may naturally facilitate your path. The skills listed here are all transferable across a number of career paths. ![]() To build this list, we looked at reports forecasting the most in-demand skills through 2030 from the World Economic Forum, Pearson, Future Learn, LinkedIn, Glassdoor, and Coursera. ![]() 7 high-income skills to learnīelow, you’ll find seven high-income skills that you can feature on your resume to help stand out to potential employers. Depending on your desired career path, you may be able to leverage these skills to reach your salary goals. These job skills may be rare, and they’re often crucial to running a successful business.Īs you aim to advance your career or shift your career focus, you may want to find ways to highlight your high-income skills. High-income skills are tools and expertise that employers tend to value highly and may make it easier to change jobs and even industries, according to a 2022 report from McKinsey & Company. Every job requires some combination of workplace skills and technical skills, and chances are, you have already built an impressive skill set derived from your education or past work experience. Emule ipfilter2/29/2024 ![]() Next you need to add the user aMule and to assign it ownership of its home folder. On the FreeNAS web interface click on "Jails", highlight your aMule jail, click on the shell button that appears below and make a mount point for the directory you just created:ĮCPassword=5f4dcc3b5aa765d61d8327deb882cf99 Modified by lloyd8 at from Updated by Mc4TuTi at from Remove the last range, a 'bogon' range does this before. ![]() To do so, create a directory (you may name it "aMule-disk") containing the two subdirectories "incoming" and "temp" on one of your shared elements. I would also suggest to assign right away to the jail some external shared storage area to accomodate aMule "temp" and "incoming" directory, so to be able to easily access them from some other LAN clients (i.e. eMule MODs About RSS-News Ads IP-FILTER V1861 RELEASED Bogon list - 21.06.23 Fake servers list - 21.06.23 Level 1 list - 21.06.23 Amazon list - 21.06.23 197670 filters loaded Andrey op Wednesday 21 June 2023 - 18:21:05 IP-FILTER V1860 RELEASED Bogon list - 11.06.23 Fake servers list - 11.06. Here, we will assume it to be 192.168.1.3 Note the IP assigned, as you'll have to use to access the aMule web interface later on. Keep the default values and name it as you like it (something meaningful as "aMule" may do). ![]() To start, add a new jail (plugin jails turned to be the best solution). This work is loosely based on the following posts, relating to similar installs on other BSD distros: eMule MODs About RSS-News Ads IP-FILTER V1861 RELEASED Bogon list - 21.06.23 Fake servers list - 21.06.23 Level 1 list - 21.06.23 Amazon list - 21.06. The following instructions are therefore specific for that distribution and may require a little fine tuning on other releases, although I wouldn't expect any major change on the procedure Should anyone be interested, feel free to use it as a sort of How-To.ĭISCLAIMER: it worked for me (so far) on a FreeNAS 9.2. eMule has to Reload the ipfilter.dat file before any changes apply. For more information on filtering IP see the topic IP Filters of this FAQ. aMule/ipfilter.download: This is where ipfilter. This file can be edited via the Edit Button and is saved in eMules install folder. /.aMule/ipfilter.dat: This file contains the IP ranges and access levels restrictions which will be passed to IPFilter. I wanted to run aMule in my 9.2 FreeNas but I wasn't able to find anything "ready to go" on the net (too obsolete?), so I put something together myself. All IP ranges that are entered in the ipfilter.dat file cannot connect to eMule nor can eMule connect to them. Elfin thyme as a lawn2/29/2024 ![]() You can find more info about the specific types of thyme here. The most common types of thyme include creeping thyme, woolly, thyme, and elfin thyme. ![]() This type of lawn is native to the Mediterranean region, and has more than 350 species, with many of the most common ones being used for lawns. Plant some among pavers too.Ī thyme lawn is a type of lawn or ground cover created by planting thyme, which is a hardy, low-growing perennial herb, instead of the traditional grass blends. What could be better? The feel of it on bare toes is a textural treat, and the look of a happy thyme lawn adds romance and an established feel to the xeric garden. ![]() Sweet smelling, drought tolerant and never needs mowing or fertilizing. What Is A Thyme Lawn? Wooly thyme, among others, makes a perfectly behaved lawn alternative. We’ll show you how by embracing the power of these little resilient, low-maintenance plants, you can say goodbye permanently to watering schedules, high water cost and consumption, and the constant need for mowing. That’s where the thyme lawn comes in, and we’re going to take a deep dive into what a thyme lawn is, why you may want one, and how they can best a traditional lawn in almost every way. Homeowners across the US are giving more thought to their lawns, and those thoughts revolve around moving away from the antiquated flat grass lawns that require heavy maintenance and care, and toward a better, more eco-friendly lawn solution. Internet speed test google2/29/2024 Therefore, when starting the FIREPROBE ® service, we must ensure that the computer can freely use the connection option offered by our provider.įirst, make sure you are unlimited in your computer's speed:ĭisable the VPN connection, if you use it, you can do it from the level of the program to securely connect to the network or anti-virus ĭisable applications using the Internet that work in the background (eg uTorrent), you will find them in the tab in the lower right corner of the screen, or in the "Task Manager" tool We will be most interested in the "dry" result, which we will achieve by testing a completely unloaded network. If you take a bundle with both Virgin Media and O2, you’ll have separate contracts and bills – one for Virgin Media, and another for O2.Measuring internet connection speed can be affected by many factors. TV 360 and home phone not currently available in 2022/23 network expansion areas.Īll of the products on this page are subject to survey, network capacity and a credit check.Įach service has a minimum contract length that’s shown in your basket. Virgin Media services are only available in eligible Virgin Media network areas. If you can set up using a Self-Install pack, but choose to use an engineer for the installation, you’ll still be charged £30 for this service. No setup fee is available on all bundles, broadband & phone, and broadband only packages. This promotion means you won’t pay the usual setup fee of £35. Doesn’t apply to Netflix Add to Bill add-on, Disney+ Premium add-on & Stream Entertainment subscriptions or admin charges. *Monthly price shown will increase each April from April 2024 by the Retail Price Index rate of inflation announced in February each year plus 3.9%. The internet may be faster in the mornings or on weekdays when fewer people are online, compared to busy peak-times when there’s high local demand for the internet (around 8-10pm or during big events e.g. If you’re working from home using a VPN, this extra level of protection could be affecting your broadband speed, especially during peak office hours. Try disconnecting and reconnecting to the VPN (Virtual Personal Network). Unlike an Ethernet connection, WiFi signal can be disturbed by obstacles such as walls, furniture and doors. Using an Ethernet cable to connect devices, like your online gaming console or laptop, to the Hub is a reliable way to get fast speeds. If a device is still struggling with WiFi speed, check the latest software is installed and update your internet browser – quick note: newer devices have better reception than older ones. ![]() Run our clever tests to find and fix issues with your home’s connection and check for issues in your area.ĭisconnect devices around the home that aren’t currently being used to try to speed up the internet connection and boost WiFi signal. Turning the Hub off and on again to reboot it, every two months, helps correct slow speeds caused by buffers. Positioned at least half a metre away from objects such as TVs, wireless speakers, cordless phones and radiators (keep the Hub cool). But if you’re getting broadband speed test results that are close to our estimated speeds for your package and you’re finding that the connection is too slow, it may be time to upgrade your broadband to a faster speed. You can also follow our guide on how to improve latency. These tips and tricks can help improve connection and combat slower speeds. ![]() Test your broadband speed at different times of day for an average reading.Check your device is not too old to be compatible with high broadband speeds.Switch off antivirus software and firewalls, if possible. ![]() Disconnect your other devices or consoles from the WiFi as they can interfere with the signal.Close all other browser tabs, windows and apps.Ways to make your internet speed check more accurate But using an Ethernet cable to connect your device to the Hub will give you the most accurate broadband speed test results and a faster connection than wireless broadband. Obviously, you can run a WiFi test to check what speeds you’re getting around your home. And if your results vary, don’t worry that’s normal, due to factors such as the time of day and number of devices sharing your broadband when you repeat the internet speed test. If anything, it’s more likely to underestimate speeds – it’s a strict, Ofcom-approved test (other speed checkers may not be). Our broadband speed test is generally pretty accurate and the results are a good reflection of the speeds you were getting during the test. Trailer cabin fever 32/28/2024 ![]() ![]() He points a gun at Dobbs, to kill him obviously. You can see that this guy has been suffering from the effects of this virus for the longest time. Dobbs, escaping like the coward he is, runs into this big guy with a gun. So Dobbs selfishly locked the door behind him to leave Marcus to fend for himself against an infected person. There's also a really hilariously bad scene there. That's just the one I can think up off the top of my head. That's the main highlight as it relates to gore, because there's so much going as far as make-up effects, the actress who plays Penny had her entire body covered in this, so hats off to them, but it's not the only instance of good gore effects in this film. And it actually did fall off at the slightest touch. Their skin looks absolutely terrible, as if it was almost to fall off at the slightest touch. It really looks as if a flesh-eating disease has truly taken its horrible toll on them. It's horribly choreographed, but the make-up looks absolutely outstanding. Look at the scene where Penny and Bridgett fight each other. Massive respect to the production crew for that and it really pays off. You have to applaud the production crew for letting a big chunk of their budget go to the practical special, and make-up, effects when they very easily could've saved that money by doing everything on computers. There's absolutely no delegating to a CG team to handle all the blood and gore, it's absolutely practical and the film really is better for it. Then again, my appreciation for the film mostly comes in the fact that the special effects and the make-up for the film are absolutely top-notch. You know, given that it is a direct-to-video, low budget horror prequel. But, for a movie that deals in cliches and established horror conventions, this film is never as bad as you think it was bound to be. ![]() Yes, for the most part, it is a by-the-numbers affair with a typical horror cast and horror tropes. Watch the trailer for, and check out the stills from, ‘Cabin Fever: Patient Zero’ below.You know, this was quite the surprising film. After an ill-fated swim in contaminated water, they stumble upon a seemingly abandoned research facility where a deadly, flesh-eating virus has been unleashed. RLJ/Image Entertainment has released the following synopsis for ‘Cabin Fever: Patient Zero’:Ī group of friends planned the perfect vacation in the Caribbean, but when they head ashore to explore a remote island, their ultimate bachelor weekend devolves into their worst nightmare. The movie features Ryan Donowho, Brando Eaton, Jillian Murray, Mitch Ryan, Lydia Hearst and Sean Astin ‘The ABCs of Death’ helmer Kaare Andrews directed the prequel, which was helmed by ‘When a Stranger Calls’ scribe Jake Wade Wall. ‘Cabin Fever: Patient Zero’ is set to be released on VOD on June 26, and will follow with a theatrical and iTunes release on August 1. ![]() The origins of the flesh-eating virus that has terrorized the victims of the hit ‘Cabin Fever’ film series will be revealed in the anticipated prequel, ‘Cabin Fever: Patient Zero.’ To showcase hints at the horrifying source of the infection, RLJ/Image Entertainment, which will distribute the horror thriller, has released a trailer and set stills from the movie. CABIN FEVER PATIENT ZERO, JAKE WADE WALL, KAARE ANDREWS, RLJ/IMAGE ENTERTAINMENT, SEAN ASTIN, The ABCs of Death Chocolate berry tart2/28/2024 ![]() ![]() Arrange the raspberries over the top and place it back in the fridge for another hour or so. Stir until the chocolate is all melted and then stir in the raspberry puree and salt.ħ) Pour the chocolate mixture into the baked tart shell and chill it in the fridge for about an hour and a half. Place the heavy cream in a small sauce pan and bring it to a simmer.Ħ) Pour the heavy cream over the chocolate and let it sit for a few minutes. Pass it through a fine sieve and get rid of the solids.ĥ) Place the chocolate chips in a bowl and set aside. Let it cool completely.Ĥ) Place 1 cup of the raspberries in a blender and puree it. Cover only once completely chilled and set. Place in the refrigerator to cool completely, about 2 hours. Pour over the chilled, set ganache in the tart crust. Whisk until completely melted and the mixture is smooth and glossy. Place it on a baking sheet and refrigerate it for about 20 minutes.ģ) Bake it at 350 degrees for about 10 minutes. Remove from heat, and whisk in the vegan butter. Press this mixture in the tart pan making sure you press it very evenly. Spray a 9” tart pan with non stick cooking spray and set aside.Ģ) In a large bowl, mix together the crushed chocolate graham crackers, melted butter and sugar. Place the blueberries inside the chilled crust, forming a single layer on the bottom. If you’re in a pinch and can’t find any couverture chocolate Lindt is the best grocery store one I can recommend.1) Preheat the oven to 350 degrees. Place the white chocolate chips, cream, and butter in a microwave-safe bowl, and heat in 20-second intervals, stirring after each time, until melted. I like to use Callebaut (which I can actually find at the grocery store, but it’s not common and it’s not in the candy aisle). That means no grocery store brands (Lindt can be ok though) and definitely not Bakers chocolate! What you want is couverture chocolate. It’s very important to use the best quality chocolate you can find especially since it’s such a prominent component in this dessert. The proportions are slightly different too as it’s used as a tart filling, but nevertheless, that tutorial will give you a good run-down of what to expect and how to make it. The one I made for this tart is slightly different though as it uses butter to add shine. It covers all the basics of how to make it whether for a frosting or a filling or a drip. I have a detailed tutorial on How to Make Ganache. In a small bowl, stir together the egg yolk and water, then, using a fork, stir into the flour mixture. With a pastry cutter or your fingers, gradually work the butter into the flour until pea-sized pieces form. Add the maple syrup and room temperature coconut oil and mix until a large dough ball forms, pressing out any clumps of coconut oil. 1 For the crust: In a large bowl, whisk together the flour, sugar, and salt. Combine coconut flour and salt in a bowl. I can’t think of a better filling for this dreamy Chocolate Tart! Lightly grease a 24-cavity mini muffin pan with coconut oil. Line the pastry case with a circle of greaseproof paper and fill with baking beans. ![]() Cover with clingfilm and chill in the fridge for 30 mins. Prick the base of the pastry all over with a fork. My mouth is literally watering as I type this. Roll out the shortcrust pastry to the thickness of a £1 coin and use it to line a 23cm loose bottomed deep flan tin. There is just something heavenly about that silky chocolate and cream combo. I’m pretty sure there’s some leftover Christmas chocolate buried at the bottom of the stash too. And I currently have an order in for a variety of Purdy’s Easter chocolates which I can’t wait to get.Crispy Rice Milk Chocolate (but Easter themed).A bunch of Laura Secord Chocolate that I keep finding at Homesense and I can’t resist (it’s not easy to find on the West coast).Bag of Cadbury Easter mini assorted (impulse buy) – including caramel eggs, creme eggs, and solid chocolate eggs.Lindt Bittersweet Chocolate (for the every day chocolate fix).I need a little something and (sadly) it can’t always be a slice of cake! If you’re at my place, you’ll always find chocolate in a variety of forms, and not just for baking.Ī piece of chocolate is my go-to sweet treat after (almost) every meal. Over 50 of my very favorite cake recipes all in one place! From Classic Cakes to Holiday favorites and everything in between. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |